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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

so it begins…

We’ve waited for this moment for a long time, and it’s become something of a sweet anticipation. I know I’ve been waiting for close to a year for this to happen waiting for the day, down to the hour, and

Posted in breakfast, history, IHOP, MLK, obama, president

can’t end a vacation without a good breakfast

It took me about 3 hours to get back in the groove of work. Indoobians… it wasn’t easy. First of all, this is New England where I reside. It’s chilly outside. Bump chilly… It was frigid. I know when it’s

Posted in bacon, breakfast, caffeine, coffee, cookie, eggs, food, new year's, office, vacation

i <3 monday!

My brain is severely scattered today. I’ve managed to complete about 7 files… which isn’t too bad, especially for how I’ve been feeling these past few Mondays. Plus my day isn’t nearly over. I’d much rather remain asleep and start

Posted in bacon, breakfast, dreams, eggs, fickette mcsavvy, marx bros, movie, noah madison, office, retreat, scripts, sleep, WAH, writing

"the night we ruled the world"

‘Tis a new week. I feel good. I feel pumped. Perhaps this is the week I’m back on my game destroying these files and ranking in the high numbers. Taking back my imaginary invisible crown I pretend I don’t like

Posted in behance, breakfast, college, memories, office, poetry, Purchase, writing

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

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December 2016
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  • episode 39 - another googolplex November 30, 2016
    Alternate world and parallel universes as Kortney and Sterling traverse into the multiverses with possibly to crazy to be true stories about folks that really aren’t from around here. Join in as they ask the important questions… like how does one even get back home? We wish Neil deGrasse Tyson were here to join us as we get to the bottom of a bottomless ques […]
  • episode 38 - a strange thing happened, mr doctor November 16, 2016
    Sterling and Kortney take a strange and fantastic plunge into the world of new Marvel blockbuster Doctor Strange. But before the spoiler-laden review, they discuss Hamilton’s continued success and what’s next. And what’s next for Netflix? Could Disney buy them out? Would that be a good thing? And what is Chewing Gum about and how does that connect to another […]
  • episode 37 - hallowon’t movies November 3, 2016
    Sterling has a stream of conscious regarding things that are bothering him, and maybe some things that should but don’t. “Email” is now a bad word. Sterling also talks about scary movies he will never watch again, and a few he has no intention seeing whatsoever. Lastly, a thorough shout out of podcasts he enjoys and supports, and you should too!