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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

so it begins…

We’ve waited for this moment for a long time, and it’s become something of a sweet anticipation. I know I’ve been waiting for close to a year for this to happen waiting for the day, down to the hour, and

Posted in breakfast, history, IHOP, MLK, obama, president

can’t end a vacation without a good breakfast

It took me about 3 hours to get back in the groove of work. Indoobians… it wasn’t easy. First of all, this is New England where I reside. It’s chilly outside. Bump chilly… It was frigid. I know when it’s

Posted in bacon, breakfast, caffeine, coffee, cookie, eggs, food, new year's, office, vacation

i <3 monday!

My brain is severely scattered today. I’ve managed to complete about 7 files… which isn’t too bad, especially for how I’ve been feeling these past few Mondays. Plus my day isn’t nearly over. I’d much rather remain asleep and start

Posted in bacon, breakfast, dreams, eggs, fickette mcsavvy, marx bros, movie, noah madison, office, retreat, scripts, sleep, WAH, writing

"the night we ruled the world"

‘Tis a new week. I feel good. I feel pumped. Perhaps this is the week I’m back on my game destroying these files and ranking in the high numbers. Taking back my imaginary invisible crown I pretend I don’t like

Posted in behance, breakfast, college, memories, office, poetry, Purchase, writing

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

fripodding and blitzing

I want to start a weekly thing here. Every Friday I’ll talk about a song or album or artist or something musically involved that I think is on the awesomer side of life. Today I’d like to discuss the beautiful

Posted in breakfast, food, friday, girls, ipod, music, office, WAH

cops and eggs

I wasn’t expecting to use the “cops” tag much more than that weekend I had a few weeks ago… but it turns out I had another episode running into the law last night. Actually, they were on the good side

Posted in breakfast, cops, family, food, sam cooke, scripts

i name thee… MUFFIN LAND!

I really didn't want my favorite part of the muffin. It's too bad really.

Posted in breakfast, food

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July 2022
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  • 170. cookieology June 8, 2022
    Berto returns to help us determine if milk actually hydrates better than water, whether or not we discussed the origins of ranch dressing, and a good handful of words that mean nonsense which sadly did NOT include "poppycock." Later, another round of Florida or Floridon't and more recommendations that can fill up a whole week including Drag Ra […]
  • 169. sippin’ stress tea May 25, 2022
    Vilissa returns to join Kortney, allowing Sterling to suffer in making wrong choices in beverages and self-medication. We jest, of course. However, a rousing game of Florida or Floridon't is played, the planets have aligned, and Vilissa is out in these streets to off some squirrels. Please note, this episode was recorded about a month ago. Check out som […]
  • 168. dr. strange in the multiverse of (white woman) madness May 12, 2022
    SPOILERS, just for those who need to know before listening. Nick from Megasheen returns to discuss the latest Marvel film Dr Strange 2, as Sterling calls it. Sterling, Kortney and Nick get down to the issues they had, the biggest and favorite moments they enjoyed, and what they look forward to next.  Listen to Nick and co-host Viktor discuss the film on thei […]