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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

so it begins…

We’ve waited for this moment for a long time, and it’s become something of a sweet anticipation. I know I’ve been waiting for close to a year for this to happen waiting for the day, down to the hour, and

Posted in breakfast, history, IHOP, MLK, obama, president

can’t end a vacation without a good breakfast

It took me about 3 hours to get back in the groove of work. Indoobians… it wasn’t easy. First of all, this is New England where I reside. It’s chilly outside. Bump chilly… It was frigid. I know when it’s

Posted in bacon, breakfast, caffeine, coffee, cookie, eggs, food, new year's, office, vacation

i <3 monday!

My brain is severely scattered today. I’ve managed to complete about 7 files… which isn’t too bad, especially for how I’ve been feeling these past few Mondays. Plus my day isn’t nearly over. I’d much rather remain asleep and start

Posted in bacon, breakfast, dreams, eggs, fickette mcsavvy, marx bros, movie, noah madison, office, retreat, scripts, sleep, WAH, writing

"the night we ruled the world"

‘Tis a new week. I feel good. I feel pumped. Perhaps this is the week I’m back on my game destroying these files and ranking in the high numbers. Taking back my imaginary invisible crown I pretend I don’t like

Posted in behance, breakfast, college, memories, office, poetry, Purchase, writing

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

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  • episode 42 - slap a shark January 11, 2017
    Sterling welcomes in the new year with new hopes, aspirations, affirmations and a quick look back on The Year That Was. Sterling also gives brief reviews of last year’s underrated films “Magnificent Seven”, “10 Cloverfield Lane”, “Arrival”, and “Midnight Special.” Also, don’t forget to tweet or email (tsterling3sfx@gmail.com) your questions with #IndoobiansA […]
  • episode 41 - black excellence 2016 December 28, 2016
    We can agree that 2016 may have been a rough year for us all. But for all those low points we endured, there has been some equally high points as well. Sterling, Kortney and Stephanie take a look at a few of the greater, happier moments in the past year of Black Excellence from the world’s stage to personal achievements and a good chunk of everything in betw […]
  • episode 40 - one last heist …maybe December 15, 2016
    Sterling and Kortney try not to be evil and share some good news out in the world including meditation for kids in public schools and trendy eyewear for young children. Take a look into Jonas Paul Eyewear, won’t you? DJ Joe Daddy stops by with a new holiday classic. Have you heard of Doris Payne and what she’s been up to lately? And our hosts answer question […]