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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

so it begins…

We’ve waited for this moment for a long time, and it’s become something of a sweet anticipation. I know I’ve been waiting for close to a year for this to happen waiting for the day, down to the hour, and

Posted in breakfast, history, IHOP, MLK, obama, president

can’t end a vacation without a good breakfast

It took me about 3 hours to get back in the groove of work. Indoobians… it wasn’t easy. First of all, this is New England where I reside. It’s chilly outside. Bump chilly… It was frigid. I know when it’s

Posted in bacon, breakfast, caffeine, coffee, cookie, eggs, food, new year's, office, vacation

i <3 monday!

My brain is severely scattered today. I’ve managed to complete about 7 files… which isn’t too bad, especially for how I’ve been feeling these past few Mondays. Plus my day isn’t nearly over. I’d much rather remain asleep and start

Posted in bacon, breakfast, dreams, eggs, fickette mcsavvy, marx bros, movie, noah madison, office, retreat, scripts, sleep, WAH, writing

"the night we ruled the world"

‘Tis a new week. I feel good. I feel pumped. Perhaps this is the week I’m back on my game destroying these files and ranking in the high numbers. Taking back my imaginary invisible crown I pretend I don’t like

Posted in behance, breakfast, college, memories, office, poetry, Purchase, writing

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

fripodding and blitzing

I want to start a weekly thing here. Every Friday I’ll talk about a song or album or artist or something musically involved that I think is on the awesomer side of life. Today I’d like to discuss the beautiful

Posted in breakfast, food, friday, girls, ipod, music, office, WAH

cops and eggs

I wasn’t expecting to use the “cops” tag much more than that weekend I had a few weeks ago… but it turns out I had another episode running into the law last night. Actually, they were on the good side

Posted in breakfast, cops, family, food, sam cooke, scripts

i name thee… MUFFIN LAND!

I really didn't want my favorite part of the muffin. It's too bad really.

Posted in breakfast, food

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  • 139A. 1202021 January 20, 2021
    Welcome back! Is this season 2 now? Sterling and Kortney return from hiatus but there's not enough time to talk about all the things that happened in the last few months or years since the last episode. Some of those things they don't have enough time to talk about include HBO Max, Disney+, Heaven's Gate, Tenet, Letter Kenny, and more. Sterlin […]
  • 138. friendsgiving 2020 LIVE! December 1, 2020
    Sterling invites Vilissa, Janelle, Neysha, and Nick to join him and Kortney for a special live episode discussing the regular nonsense such as appearing (and later disappearing) mirror monoliths in the desert. Sterling also asks a series of questions which yields a favorite response of "cotton balls of sheep."  This is also the last episode of 2020 […]
  • 137. dreamstorming gingerbread November 11, 2020
    What is Dreamstorm? We couldn't tell you but it's fascinating and you need to experience what we know of it (watch the YouTube clip here) and if it can help manifest the gingerbread Oreos that Sterling craves. Also, Sterling learns a startling fact about Kortney! Sterling also freaks Kortney out with the rules of the Elevator Game which may or may […]