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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

so it begins…

We’ve waited for this moment for a long time, and it’s become something of a sweet anticipation. I know I’ve been waiting for close to a year for this to happen waiting for the day, down to the hour, and

Posted in breakfast, history, IHOP, MLK, obama, president

can’t end a vacation without a good breakfast

It took me about 3 hours to get back in the groove of work. Indoobians… it wasn’t easy. First of all, this is New England where I reside. It’s chilly outside. Bump chilly… It was frigid. I know when it’s

Posted in bacon, breakfast, caffeine, coffee, cookie, eggs, food, new year's, office, vacation

i <3 monday!

My brain is severely scattered today. I’ve managed to complete about 7 files… which isn’t too bad, especially for how I’ve been feeling these past few Mondays. Plus my day isn’t nearly over. I’d much rather remain asleep and start

Posted in bacon, breakfast, dreams, eggs, fickette mcsavvy, marx bros, movie, noah madison, office, retreat, scripts, sleep, WAH, writing

"the night we ruled the world"

‘Tis a new week. I feel good. I feel pumped. Perhaps this is the week I’m back on my game destroying these files and ranking in the high numbers. Taking back my imaginary invisible crown I pretend I don’t like

Posted in behance, breakfast, college, memories, office, poetry, Purchase, writing

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

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  • episode 91 - monsters revealed January 13, 2019
    Sterling and Kortney start the new year discussing a handful of the new movies they saw at the end of last year, including Bird Box, Aquaman and Spiderman: Into the Spiderverse. Later, BHF features Gladys West, winter fun in Sheboygan and the invasion of stink bugs. The Spookum Zone has a brand new theme (and a spooky sad story as well). Disclaimer: Sterling […]
  • episode 90 - family dinner (or: the brain and the mind) January 13, 2019
    In this special (and experimental) holiday episode, Sterling invites you to dinner with his family. Meet his parents (again) sister, brother-in-law and a few others around the table as they enjoy their Thanksgiving meal. The young'n you will hear the most musings from is that of Sterling's nephew Eli. (This episode was intended to be released the w […]
  • episode 89 - MAILBAG!: the king of R&B December 12, 2018
    In this special episode, listeners send Sterling and Kortney questions including questions about Christmas, things they are leaving in 2018, best thing about 2018, the live action Sonic the Hedgehog movie, movie award shows, and so much more... including who is king, prince or duke of R&B. We've got the answers! Email us at indoobpod@gmail.com or tw […]