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night moves

I keep a mixed CD that I titled “Night Lights” in my car. It’s playlist contains songs that, to me, are perfect nighttime driving, designed with particular backdrops in mind like the Hartford skyline via I-91. Such was the case

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Posted in memories, music, song, storytelling, summer, writing

fripodding and heavy rotating: the best of the best

So I didn’t think I’d make it in time to do the final countdown in the Heavy Rotation series. But here it is, the best of the best, and it wasn’t easy because I feel down deep in my stick

Posted in albums, best albums, favorites, friday, ipod, music, song

fripodding and heavy rotating: top 15 of 2008

This post is all about last year. When I tell you it took me forever to write this, I mean it took about three weeks… including right up until Saturday, which means I technically missed Friday. Hey, I’ve been busy

Posted in albums, friday, ipod, list, music, song

we wish you a happy thankgiving (and a happy african american friday)

It’s Tuesday once again. What’s different about this Tuesday is that to most people, it’s like a Wednesday because of the holiday weekend. For me, this is my first 5 day weekend. Last year this time I was still at

Posted in cartoons, Christmas, food, friday, holiday, shopping, song, Thanksgiving, the mart

disc jockeying

Would you like to travel with me to another official Purchase College memory? Of course you would! I’ll make it brief and not too un-relatable. Basically I’m longing for my days of being on the radio. Even a college run

Posted in college, DJ, Friends, memories, music, Purchase, radio, song

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

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  • 137. dreamstorming gingerbread November 11, 2020
    What is Dreamstorm? We couldn't tell you but it's fascinating and you need to experience what we know of it (watch the YouTube clip here) and if it can help manifest the gingerbread Oreos that Sterling craves. Also, Sterling learns a startling fact about Kortney! Sterling also freaks Kortney out with the rules of the Elevator Game which may or may […]
  • 136. spookums country October 29, 2020
    Sterling and Kortney invite long time fan and captain of Sterling's Auntie Army: Aunt Cindy, as she spooks the pod with ghost stories from the haunted building she clocked in at daily. Also, Kortney discusses her experience with the FIYAH Lit Mag writing conference she attended, and Sterling shares more pod recommendations to enlighten your life. Sterli […]
  • leaving lovecraft country season 1 October 21, 2020
    Sterling invites Vilissa and Neysha to dissect the good, the bad, and the ugly as they take a look at the first season of HBO's Lovecraft Country. Be warned, heavy spoilers throughout as they start with the finale and discuss all episodes. Did you watch the show? Did you read the book it's based on? What did you think?