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night moves

I keep a mixed CD that I titled “Night Lights” in my car. It’s playlist contains songs that, to me, are perfect nighttime driving, designed with particular backdrops in mind like the Hartford skyline via I-91. Such was the case

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Posted in memories, music, song, storytelling, summer, writing

fripodding and heavy rotating: the best of the best

So I didn’t think I’d make it in time to do the final countdown in the Heavy Rotation series. But here it is, the best of the best, and it wasn’t easy because I feel down deep in my stick

Posted in albums, best albums, favorites, friday, ipod, music, song

fripodding and heavy rotating: top 15 of 2008

This post is all about last year. When I tell you it took me forever to write this, I mean it took about three weeks… including right up until Saturday, which means I technically missed Friday. Hey, I’ve been busy

Posted in albums, friday, ipod, list, music, song

we wish you a happy thankgiving (and a happy african american friday)

It’s Tuesday once again. What’s different about this Tuesday is that to most people, it’s like a Wednesday because of the holiday weekend. For me, this is my first 5 day weekend. Last year this time I was still at

Posted in cartoons, Christmas, food, friday, holiday, shopping, song, Thanksgiving, the mart

disc jockeying

Would you like to travel with me to another official Purchase College memory? Of course you would! I’ll make it brief and not too un-relatable. Basically I’m longing for my days of being on the radio. Even a college run

Posted in college, DJ, Friends, memories, music, Purchase, radio, song

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

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May 2022
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  • 168. dr. strange in the multiverse of (white woman) madness May 12, 2022
    SPOILERS, just for those who need to know before listening. Nick from Megasheen returns to discuss the latest Marvel film Dr Strange 2, as Sterling calls it. Sterling, Kortney and Nick get down to the issues they had, the biggest and favorite moments they enjoyed, and what they look forward to next.  Listen to Nick and co-host Viktor discuss the film on thei […]
  • 167. coddiwomplin’ April 14, 2022
    Sterling and Kortney continue their journey through the stars, Supremes, and Sheboygan. Seriously, shout out to future Justice Ketanji Brown Jackson! And Imperfect Foods, who's not a sponsor... yet...
  • 166. we don’t talk about pluto April 3, 2022
    Sterling and Kortney review the Oscars and NASA's big Hubble announcement, however, Sterling finds a better space announcement. Berto submits a spookums update.