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fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

new countdown

I don’t remember if I discussed this already, but I need to set a new countdown due to the fact that my “last day” (according to my original countdown starting point) would be on a Saturday. I think today would

Posted in babbling, car, gym, office, WAH

who needs food?

Wow, what a struggle it’s been this week avoiding the cafe. Here’s to it being done, though! Sure the day isn’t over, but there isn’t much that’s left down there anyway.I’ve avoiding eating for a couple reasons. Part of it

Posted in food, gym, music, office, WAH

must there be pain to gain?

Ever notice how some of the exercise machines sounds like torture devices? Chess press. Abdominal. Even treadmill can sounds devious, especially if you didn’t know what one was and someone came up to you like, “You’re going on the treadmill

Posted in gym

here we go, week #4

Okay, this is getting a little tiring. I would really like to have some work to do. Fortunately I have a list of things to do to kill some time until some files are ready to be pulled or my

Posted in gym, office, weekend

gyming has returned

My legs are so sore right now… I finally made it to joining a new gym… and I worked my legs first… and well… they are pooped. I unrelated news, I bought the first season of SNL and will soon

Posted in gym, movie

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June 2021
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  • 148. millenial checkmate June 11, 2021
    DISCLAIMER: This, unfortunately, is another episode with audio issues particularly in the latter half of the show. We apologize for the inconvenience if you have trouble hearing/understanding.  In this episode, Sterling learned that he's not as young as he used to be and the importance of stretching. Another Word Watch article about obscure punctuation […]
  • 147. bat-crap cray bray May 26, 2021
    Sterling and Kortney are here to buck the trend and end the cliches... or at least discuss them and if they truly are cliches that need to retire. Sterling also rehashes ideas for ice cream, and cereal, and why they need to join forces someday. And lastly a big thank you for your continued support in listening, donating, and sharing this podcast. More ways t […]
  • 146. felicia the sandwich May 14, 2021
    Sterling plays a new game with Kortney called "Florida or Floridon't" and attempts to freak her out with the legendary footballfish. A question about birthdays; and a cautionary tale and a PSA regarding Zoom calls that apparently still need to be heard in the year 2021.