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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

can’t end a vacation without a good breakfast

It took me about 3 hours to get back in the groove of work. Indoobians… it wasn’t easy. First of all, this is New England where I reside. It’s chilly outside. Bump chilly… It was frigid. I know when it’s

Posted in bacon, breakfast, caffeine, coffee, cookie, eggs, food, new year's, office, vacation

i <3 monday!

My brain is severely scattered today. I’ve managed to complete about 7 files… which isn’t too bad, especially for how I’ve been feeling these past few Mondays. Plus my day isn’t nearly over. I’d much rather remain asleep and start

Posted in bacon, breakfast, dreams, eggs, fickette mcsavvy, marx bros, movie, noah madison, office, retreat, scripts, sleep, WAH, writing

fripodding and baconing

Last night I had the strongest craving for bacon. Probably due to the delicious pig slices I had that morning. So today, I fried a whole pack, and ate almost half of it. With some scrambled eggs of course. Before

Posted in bacon, breakfast, eggs, food, friday, gym, ipod, music, song

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  • 138. friendsgiving 2020 LIVE! December 1, 2020
    Sterling invites Vilissa, Janelle, Neysha, and Nick to join him and Kortney for a special live episode discussing the regular nonsense such as appearing (and later disappearing) mirror monoliths in the desert. Sterling also asks a series of questions which yields a favorite response of "cotton balls of sheep."  This is also the last episode of 2020 […]
  • 137. dreamstorming gingerbread November 11, 2020
    What is Dreamstorm? We couldn't tell you but it's fascinating and you need to experience what we know of it (watch the YouTube clip here) and if it can help manifest the gingerbread Oreos that Sterling craves. Also, Sterling learns a startling fact about Kortney! Sterling also freaks Kortney out with the rules of the Elevator Game which may or may […]
  • 136. spookums country October 29, 2020
    Sterling and Kortney invite long time fan and captain of Sterling's Auntie Army: Aunt Cindy, as she spooks the pod with ghost stories from the haunted building she clocked in at daily. Also, Kortney discusses her experience with the FIYAH Lit Mag writing conference she attended, and Sterling shares more pod recommendations to enlighten your life. Sterli […]