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orange juice and caffeine pills

Every so often, I take a break from my usual iced coffee that I seem to love so much and replace it with a yellow, bitter caffeine pill. That is, of course, when I need to be alert. Or as

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Posted in babbling, caffeine, coffee, office, random

eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat.¬†Or they’d ask if I ate my Wheaties that morning if I was running a little slow and¬†appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

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  • 137. dreamstorming gingerbread November 11, 2020
    What is Dreamstorm? We couldn't tell you but it's fascinating and you need to experience what we know of it (watch the YouTube clip here) and if it can help manifest the gingerbread Oreos that Sterling craves. Also, Sterling learns a startling fact about Kortney! Sterling also freaks Kortney out with the rules of the Elevator Game which may or may […]
  • 136. spookums country October 29, 2020
    Sterling and Kortney invite long time fan and captain of Sterling's Auntie Army: Aunt Cindy, as she spooks the pod with ghost stories from the haunted building she clocked in at daily. Also, Kortney discusses her experience with the FIYAH Lit Mag writing conference she attended, and Sterling shares more pod recommendations to enlighten your life. Sterli […]
  • leaving lovecraft country season 1 October 21, 2020
    Sterling invites Vilissa and Neysha to dissect the good, the bad, and the ugly as they take a look at the first season of HBO's Lovecraft Country. Be warned, heavy spoilers throughout as they start with the finale and discuss all episodes. Did you watch the show? Did you read the book it's based on? What did you think?