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eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat.¬†Or they’d ask if I ate my Wheaties that morning if I was running a little slow and¬†appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

early birds get to stair master

I finally managed to get to work today before 6:30… ‘Twas a struggle indoob. I seriously considered wrapping back up in my nice warm covers that were so soft and fluffy and warm and happy.I managed to get out of

Posted in energy, office

Maxxed the Energy Pop

This drink scares me… http://www.avclub.com/content/node/75754/print/ That link above is a review of the Maxxed Energy Pop… A lollipop I bought about a week ago but have yet to be daring enough to even attempt to try. I’ve dealt with other

Posted in energy, office

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October 2019
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  • 110. 2 egg haircut October 2, 2019
    In this short but sweet episode, Sterling makes his annual pilgrimage to The Big E and gets his delicious delights. A double word watch to get festive for the holidays... except that maybe a snake eating a child may or may not be all that festive. An impassioned plea to check out the new season of underrated Netflix show Abstract and analysis of Disney' […]
  • 109. malarkey September 19, 2019
    Sterling would love Albanese to sponsor the podcast someday, as they make some fantastic gummy bears. Anyway, Sterling begins to name names and reveals people who have appeared in stories told on and off line and foolishness they may have engaged in. We're looking at you Dark Phoenix. Later, a quick look into Sheboygan News, BHF: Dr Daniel Hale Williams […]
  • 108. it's RGB, baby! September 6, 2019
    Sterling and Kortney swap stories about what they've been up to the last couple weeks including someone breaking into Sterlings car and Kortney sitting in on an interview with the legendary Supreme Court Justice Ruth Bader Ginsburg and the importance of stepping out of your comfort zone for once in a lifetime experiences. Also, check out the legend spea […]