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2010 mtv vma / indoob picks – best choreography

I probably should just save everyone the time in reading this post because there is only one video here I really want to win (sadly, probably won’t), and it’s the only video here that I haven’t talked about yet. I

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Posted in awards, music video

ants dance

One purpose for this entry is just for the title alone. Let’s stop and admire it for a moment. Ants. Dance.   And yes, there’s a greater purpose for my phrase “Ants Dance” and unfortunately, I must regret that this

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Posted in tips, wisdom

tuesday–the other monday

Ever have one of those day that you wished you stayed in bed? Those days that it seems nothing is quite going your way? Those days that after 20-some-odd years you managed to somehow wet the bed? I probably lost

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Posted in breakfast, energy, wisdom, writing

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March 2019
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  • episode 95 - the petty episode March 12, 2019
    An exhausted Sterling and Kortney throw the regular format out of the window and discuss their pet peeves, including people who still wish you a happy New Year in March. March 11th to be specific. 
  • episode 94 - because he's BLACK February 21, 2019
    Sterling and Kortney welcome LaBlaq to this special Black History themed episode. There is some talk of new galaxies being discovered and moon phases, but mostly historical and monumental Black figures like Mae Jemison, Gerald Lawson and the new Netflix documentary The Two Killings of Sam Cooke. LaBlaq brings a detailed report on the Tulsa Riots which you ca […]
  • episode 93.1 - oscar & friends '19 February 13, 2019
    In this special Oscar-themed episode, Sterling welcomes cinephile and film critic extraordinaire Candice Frederick to talk snubs, nominations, hopefuls and favorites. Spoiler alert: Alfonso Cuaron's Roma and Adam McKay's Vice are mentioned quite a bit... Thoughts on who should win the majority of the categories, which might help you make your predi […]