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a christian foodie

I took a look back at the recent pics on my Twitter feed and found that the majority of them were either pictures of food, or Bible scriptures. Not that there’s anything wrong with that. I just found that to

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Posted in food

architecture, drive-ins and fun in the city

I took a day trip to “the city” yesterday with my wonderful friend Magdalena. We had an impromptu photo session throughout the city taking pictures of buildings, food and each other. We managed to take in a movie, a very

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Posted in adventures, Friends, new york, pictures

where’s the pause button?

I don’t know what happened but I felt like I missed a couple of days. Once again, I dropped the ball on my Oscar recap which now seems pointless to talk about other than correctly predicting 14 out of 24

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Posted in awards, Friends, life update, music video, story

the daniel fast (10 days)

February started out on a pretty life changing note. A day after I got “the call“, I went to bible study, which I don’t regularly go like I should. The lesson for the night was teaching from the book of Daniel,

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Posted in church, food, life update

a night at foxwoods

In retrospect, I don’t think my adventures at Foxwoods Casino would be as long as a read as my adventures in New York, and technically, this POST should have been posted the day after the NY trip, and not a

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Posted in Friends, memories, story, storytelling, vacation, weekend

vacation is over

1000 apologies to all the Indoobians that once again missed out on my last friPod post. It’s not like you don’t know what it’s going to be about, but that’s not the point. The point is that I strive for

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Posted in babbling, dinner, food, life update, office, WAH

eating breakfast like a champion

Ever since I was wee, I had always been told “eat your Wheaties” because its the breakfasts champions eat. Or they’d ask if I ate my Wheaties that morning if I was running a little slow and appeared unresponsive. You know, knuckles

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Posted in bacon, breakfast, cereal, eggs, energy, food, IHOP, tips

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January 2021
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  • 138. friendsgiving 2020 LIVE! December 1, 2020
    Sterling invites Vilissa, Janelle, Neysha, and Nick to join him and Kortney for a special live episode discussing the regular nonsense such as appearing (and later disappearing) mirror monoliths in the desert. Sterling also asks a series of questions which yields a favorite response of "cotton balls of sheep."  This is also the last episode of 2020 […]
  • 137. dreamstorming gingerbread November 11, 2020
    What is Dreamstorm? We couldn't tell you but it's fascinating and you need to experience what we know of it (watch the YouTube clip here) and if it can help manifest the gingerbread Oreos that Sterling craves. Also, Sterling learns a startling fact about Kortney! Sterling also freaks Kortney out with the rules of the Elevator Game which may or may […]
  • 136. spookums country October 29, 2020
    Sterling and Kortney invite long time fan and captain of Sterling's Auntie Army: Aunt Cindy, as she spooks the pod with ghost stories from the haunted building she clocked in at daily. Also, Kortney discusses her experience with the FIYAH Lit Mag writing conference she attended, and Sterling shares more pod recommendations to enlighten your life. Sterli […]