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this is gonna suck [video]

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Posted in 3S:FX, life update, video

origins of my optimism

During an impromptu open forum style meeting at work, my manager declared a phrase that stuck with me for the rest of that day: “Thanksgiving Lunch will be from 12 to 12:45.” He also said: “Always assume positive intent.” In

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Posted in life update, tips, Uncategorized

i survived 2012

Hurray friends! We’ve made it through another year. Although there were a select few of you that may have wondered if we would survive a mere 11 days ago (depending when you read this, that’s supposed to be December 21,

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Posted in life update

a new lifestyle – an end is nigh

I’ve been vigorously praying, hoping and working these past few days towards a serious change. I haven’t made a “new lifestyle” post in quite sometime, mostly because a few detours and events had taken place that weren’t exactly worth writing

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Posted in life update

parental cycle of wisdom

Here’s a salute to the parents out there that have always taught their children the ways of life and have done the best they can, and still do, to steer them in the right direction. These are the parents whom

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Posted in family, kids, wisdom

a new lifestyle – well balanced meat

It’s been a while since I’ve done a “lifestyle” post and I almost didn’t write the one you’re reading now. Everything I wrote sounded dismal and depressing to me, going against my philosophy for what “indoob” represents which is being

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Posted in food, life update

a new lifestyle – 2%

I didn’t expect to be where I am today a year ago. In fact, it’s been almost a year and two weeks since I’ve been laid off and I’ve felt more creatively fulfilled than when I was working in an

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Posted in 3S:FX, blogging, life update

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  • 116. the underside of dreams: a new year's resolution for cats January 10, 2020
    Sterling and Kortney are back in 2020 discussing what they did over the holidays, rules for the holidays, and all the regular segments are back including your questions! (A review of the film Cats was teased, but will happen in a future episode)
  • 115. 2019 review December 24, 2019
    In the first PodBean live stream and last episode of the year, Sterling and Kortney review the year 2019.
  • 114. kortney goes to washington December 12, 2019
    Kortney recounts her trip to DC visiting the National Museum of African American History and Culture. Sterling discusses the first episode of HBO's Watchmen.