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this is gonna suck [video]


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Posted in 3S:FX, life update, video

origins of my optimism

During an impromptu open forum style meeting at work, my manager declared a phrase that stuck with me for the rest of that day: “Thanksgiving Lunch will be from 12 to 12:45.” He also said: “Always assume positive intent.” In

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Posted in life update, tips, Uncategorized

i survived 2012

Hurray friends! We’ve made it through another year. Although there were a select few of you that may have wondered if we would survive a mere 11 days ago (depending when you read this, that’s supposed to be December 21,

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Posted in life update

a new lifestyle – an end is nigh

I’ve been vigorously praying, hoping and working these past few days towards a serious change. I haven’t made a “new lifestyle” post in quite sometime, mostly because a few detours and events had taken place that weren’t exactly worth writing

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Posted in life update

parental cycle of wisdom

Here’s a salute to the parents out there that have always taught their children the ways of life and have done the best they can, and still do, to steer them in the right direction. These are the parents whom

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Posted in family, kids, wisdom

a new lifestyle – well balanced meat

It’s been a while since I’ve done a “lifestyle” post and I almost didn’t write the one you’re reading now. Everything I wrote sounded dismal and depressing to me, going against my philosophy for what “indoob” represents which is being

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Posted in food, life update

a new lifestyle – 2%

I didn’t expect to be where I am today a year ago. In fact, it’s been almost a year and two weeks since I’ve been laid off and I’ve felt more creatively fulfilled than when I was working in an

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Posted in 3S:FX, blogging, life update

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March 2018
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  • episode 70 - when beards connect March 22, 2018
    DISCLAIMER: Once again, audio issues plague the pod as Sterling attempts a new recording method. Please bear with us, we apologize for the cutting in and out. Also, we learned the odd scratching sound is Kortney’s necklace!  As for the episode itself, special guest Clarkisha Kent joins the pod and talks about the Kent Test she created and if it would be a go […]
  • episode 69 - ambigram March 8, 2018
    Kortney and Sterling flip roles again in this episode. Sterling recaps the Oscars and announces the scores from the Oscar predictions from the last episode. The BHF for this episode is all about Madam CJ Walker. Later, Kortney and Sterling list off their favorite words, whether it’s the meaning or just words they like to say out loud but don’t get to use ver […]
  • episode 68.1 - black panther teaser February 23, 2018
    This is a preview of the reviews recorded with Sterling’s parents shortly after they saw the film, and a segment from the conversation with Candice Frederick, Lauren Warren, Kortney and Sterling from the previous episode. Hear the ENTIRE conversation on where the spoilers will abound, as there are only a few here for the few who have yet t […]