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this is gonna suck [video]

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Posted in 3S:FX, life update, video

origins of my optimism


During an impromptu open forum style meeting at work, my manager declared a phrase that stuck with me for the rest of that day: “Thanksgiving Lunch will be from 12 to 12:45.” He also said: “Always assume positive intent.” In

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Posted in life update, tips, Uncategorized

i survived 2012

Hurray friends! We’ve made it through another year. Although there were a select few of you that may have wondered if we would survive a mere 11 days ago (depending when you read this, that’s supposed to be December 21,

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Posted in life update

a new lifestyle – an end is nigh

I’ve been vigorously praying, hoping and working these past few days towards a serious change. I haven’t made a “new lifestyle” post in quite sometime, mostly because a few detours and events had taken place that weren’t exactly worth writing

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Posted in life update

parental cycle of wisdom

Here’s a salute to the parents out there that have always taught their children the ways of life and have done the best they can, and still do, to steer them in the right direction. These are the parents whom

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Posted in family, kids, wisdom

a new lifestyle – well balanced meat

It’s been a while since I’ve done a “lifestyle” post and I almost didn’t write the one you’re reading now. Everything I wrote sounded dismal and depressing to me, going against my philosophy for what “indoob” represents which is being

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Posted in food, life update

a new lifestyle – 2%

I didn’t expect to be where I am today a year ago. In fact, it’s been almost a year and two weeks since I’ve been laid off and I’ve felt more creatively fulfilled than when I was working in an

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Posted in 3S:FX, blogging, life update

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October 2016
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  • episode 36 - sweet christmas cookies & cage October 19, 2016
    Stephanie from the Lemonade Show returns to dig into Netflix’s latest hit Luke Cage in all it’s spoilery details (you’ve been warned) with Sterling and Kortney. Before that, the trio chats about Nate Parker and “Birth of a Nation”, Halle Berry, pumpkin spice, and a few surprise announcements from Sterling. To hear the amazing +8 hour Luke Cage Spotify soundt […]
  • episode 35 - zack stentz: crossoverman October 6, 2016
    Sterling and Kortney welcome TV and film screenwriter and fellow nerd elite Zack Stentz, who has had the awesome and distinct opportunity to work on both Marvel and DC projects including Thor, X-Men: First Class and currently The Flash. Find out how he got his start, working with JJ Abrams while writing for Fringe, and what other projects he has going on and […]
  • episode 34 - cheetos dusted surprise zombies September 21, 2016
    In our first ever podcasters round table, Sterling, Kortney (Get Verved Podcast) and Steph (Lemonade Show) discuss everything from the failed novelty foods from Burger King, the Matrix (as usual), and book recommendations. They also discuss and speculate a recent episode of Mr Robot despite not yet seeing the season finale, so be warned for spoilers. Sterlin […]