Monthly Archives: January 2009

fripodding and heavy rotating: the best of the best

So I didn’t think I’d make it in time to do the final countdown in the Heavy Rotation series. But here it is, the best of the best, and it wasn’t easy because I feel down deep in my stick

Posted in albums, best albums, favorites, friday, ipod, music, song

how i spent my 23rd

Thanks to a heavy dose of my favorite alcoholic beverage, NyQuil, I arose bright and early and well rested at exactly 5:50 AM. Not by my own sheer will, of course. This is due to my cell phone’s Monday thru

Posted in birthday, story, storytelling

a poem: "heartbreak hangover"

No, I’m not fine,I am not okay.There’s nothing you can do or say.But thanks for asking anyway.They don’t make pills for this kind of pain.My heart can’t stay dry from this kind of rain.Only time heals a heartbreak hangover.And my

Posted in poetry

fripodding and heavy rotating: top 15 of 2008

This post is all about last year. When I tell you it took me forever to write this, I mean it took about three weeks… including right up until Saturday, which means I technically missed Friday. Hey, I’ve been busy

Posted in albums, friday, ipod, list, music, song

happy birthday mr. soul

I couldn’t let the clock hit midnight without giving it up to the one and only Sam Cooke. So I will post a tweet I wrote earlier tonight. I almost forgot today is Sam Cooke’s birthday. He’d be 78 today,

Posted in blogging, obama, president, sam cooke

place your bets

It’s that time of year again. No, not to exchange that last unwanted Christmas gift or to start looking for possible Valentine mates or to pick the color to repaint your house/room (although not bad ideas), it’s Oscar season! For

Posted in academy awards, movie, oscar

so it begins…

We’ve waited for this moment for a long time, and it’s become something of a sweet anticipation. I know I’ve been waiting for close to a year for this to happen waiting for the day, down to the hour, and

Posted in breakfast, history, IHOP, MLK, obama, president

fripodding and heavy roation: the top 5 five

Last friDay, in the first of my Heavy Rotation series, I shared my top ten favorite albums that came out before I was born. Prince seemed to be a favorite, and it almost didn’t make it on the list being

Posted in friday, heavy rotation, ipod, list, movie, music, sam cooke

secret office secrets to successful office success

So my higher-ups told me I’m doing really well, and I’m in for a bit of a raise due to some impressive yearly reviews. I figured, why not share a few of my secrets of success. (That sorta goes out

Posted in office, tips

a wonder (and) full weekend

Last week was pretty busy and a little on the rough side for not only me, but my family, church and a few friends. I don’t normally get into the person aspects of my life, but I do see the

Posted in awards, blogging, church, family, Friends, hulu, movie, netflix, pictures, pineapple, poop, scripts, story, storytelling, tv, weekend, writing

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  • 150. it sets itself up July 7, 2021
    WE MADE IT TO 150! And we're taking a break! Sterling and Kortney take time to discuss the latest Fast and Furious movie, F9, and how it rates compared to the others in the franchise thus far. There aren't spoilers if you've seen the trailers. Later, Sterling talks about the people who talk to him at work about aliens. The big topic is the big […]
  • 149. the beard of your heart June 23, 2021
    It's a joyous holiday season as an ailing Sterling celebrates his official first Father's Day and Juneteenth by hanging out at Virtuous Con and the fascinating panels he attended. A quick trip into a black hole storm (very brief due to a tech-heavy read) followed by the confirmation of UAPs (or as we know them, UFOs, but also a heavy read) and the […]
  • 148. millenial checkmate June 11, 2021
    DISCLAIMER: This, unfortunately, is another episode with audio issues particularly in the latter half of the show. We apologize for the inconvenience if you have trouble hearing/understanding.  In this episode, Sterling learned that he's not as young as he used to be and the importance of stretching. Another Word Watch article about obscure punctuation […]